
₹11,999
₹14,999
onwardsA 3-day wellness retreat in Bir's peaceful Tibetan Buddhist environment. Morning meditation at Chokling Monastery, gentle yoga sessions in a forest clearing, mindful walking meditation in the tea gardens, therapeutic Tibetan singing bowl sessions, and healthy organic meals. Perfect for stress recovery and inner renewal.
Itinerary

Day Gallery
Arrival & First Meditation
Arrive in Bir.
Transfer to the wellness retreat center (or monastery guesthouse) near Bir Tibetan Colony.
Settling-in session: herbal welcome tea and intention-setting with the retreat guide.
Afternoon: guided walking meditation through the Deer Park Institute gardens.
Introduction to Shamatha (calm-abiding) meditation in the shrine room.
Evening: gentle restorative yoga session overlooking the valley.
Light sattvic dinner.
Hotel/Guesthouse

Day Gallery
Full Day — Meditation & Monastery Circuit

Day Gallery
Journaling, Closing & Departure

Day Gallery
Arrival & First Meditation
Arrive in Bir.
Transfer to the wellness retreat center (or monastery guesthouse) near Bir Tibetan Colony.
Settling-in session: herbal welcome tea and intention-setting with the retreat guide.
Afternoon: guided walking meditation through the Deer Park Institute gardens.
Introduction to Shamatha (calm-abiding) meditation in the shrine room.
Evening: gentle restorative yoga session overlooking the valley.
Light sattvic dinner.
Hotel/Guesthouse

Day Gallery
Full Day — Meditation & Monastery Circuit

Day Gallery
Journaling, Closing & Departure
No pooled departures are live yet.
Pick your preferred dates in the calendar above. We will open the next group as soon as requests collect.
Eligibility & Difficulty
Assess your readiness with our difficulty guide below.
Difficulty Grade
Easy
Suitable for beginners. No prior trekking experience required.
Fitness Level
Beginner friendly · leisurely walks up to 3 hrs
Best Season
Spring
Packing List
Check off items as you pack. Essential items are marked with a badge.
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The HimachalWale Difference
What sets our expeditions apart from the rest.
Our batches are capped for an intimate trekking experience. Small groups ensure individual attention and better group energy.
Every expedition is led by certified mountaineers with years of field experience and first-aid training.
Comprehensive safety equipment, emergency communication devices, and well-planned evacuation protocols on every route.
Top-notch camping equipment, sleeping bags, and tents. All gear is regularly maintained and tested for quality.
Our team includes local guides who know every trail, weather pattern, and hidden gem in the Himalayas.
Our background team is always available for coordination, emergencies, and real-time support throughout your expedition.
Frequently Asked Questions
Still have questions? Contact our team for personalized answers.
Cancellation Policy
We understand plans change. Here's our straightforward cancellation policy.
Cash refunds are processed within 7-14 working days to the original payment method. Voucher refunds are issued instantly and can be used for any future booking. For detailed terms, please refer to our Terms & Conditions.
Simple & Seamless
Choose a slot that works for your crew.
Secure the experience with transparent pricing.
We share itineraries, contacts, and prep within 48h.
₹11,999
onwards